YOU’LL be loaded this summer with the latest food trend.
Nibbles and dips piled with extras are everywhere, from hummus with falafel at Sainsbury’s to Marks & Spencer’s mascarpone with roas-ted tomatoes and Parmesan.

Here’s how to make your own dips and nibbles to save cash[/caption]
But you can make your own using ingredients you may already have . . .
HEAPED HUMMUS: Start with an inexpensive pot of basic hummus. Pour it into a bowl and transform it with a tasty topping.
Roast a drained tin of chickpeas with olive oil and salt. Put this on top of the hummus with chopped fresh herbs or crispy onions.
For something cheesy, crumble over Greek-style cheese, chopped olives or cucumber and a sprinkle of smoked paprika — or swap the cheese for cherry tomatoes.
LOADED LEAVES: Sturdy lettuce such as little gem can hold a topping.
Add shredded chicken, grated carrot and sliced cucumber then top with a dollop of mayo or drizzle of sauce. Make sweet satay with peanut butter, sweet chilli sauce and a dash of soy sauce.
For a fishy dish, mix tinned salmon with spring onion, plain yoghurt and a squirt of lemon juice, then add leaves.
TOP YOG: You can give a yoghurt-based dip like Greek tzatziki a lift. Serve in a dish and load with chopped tomatoes, peppers, red onion, cucumber, parsley and pine nuts. Add a swirl of olive oil.
CHIP FOR THE TOP: Loaded crisps are a great way to use up leftovers.
Get a bag of tortilla or pitta chips, tip them on to a baking sheet and pour over some shop-bought salsa.
Add chopped chicken, crispy bacon bits, sliced peppers, tomato chunks or olives.
Finally, add grated cheese and bake until hot and bubbly.
BETTER BANANAS: Fire up your fruit. Split open a banana and top with peanut butter, crumbled biscuits and honey.
Or load the banana with chopped strawberries, blue-berries, nuts and a grating of dark chocolate.
- All prices on page correct at time of going to press. Deals and offers subject to availability
Deal of the day

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Cheap treat

FOR tasty comfort food, Gu’s Hot Chocolate Melt In The Middle Puddings (2 x 90g) are down from £3.95 to £2.95 at Morrisons.
SAVE: £1
What’s new?

GET the family together for Marks & Spencer’s new Shred N’ Share Dine In – serves four and includes an XL Slow Cooked main, like British Chicken Shawarma, and four sides. It’s £20, saving up to £16, till June 24.
Top swap


Or grab the Reactive Blue set from Dunelm for less[/caption]
TAKE dinner up a notch with the Romy speckle- glaze 12-piece stoneware dinner set from John Lewis, £75.
Or serve up in style on the Reactive Blue set from Dunelm, £35.
SAVE: £40
Little helper

JOIN Ikea Family and enjoy half-price main and children’s meals on Mondays to Fridays through the summer. And if you buy something before June 15, you can get a £10 voucher off a £60 purchase, valid until August 31.
Shop & save

MAKE short work of tea time with four frozen favourites for £4.98 at Asda. With some of the deal’s 13 items costing £2.48, including Birds Eye 12 Chicken Dippers, you could save almost 50 per cent.
SAVE: Up to £4.94
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